About the foundation
My personal history - Heinke Sofka
Foundation and Executive Board
Trauma
What is Trauma?
Symptoms and effects of trauma
Somatic Experiencing and Self-Regulation
Application examples
Projects
Projects with Caritas
Trauma sensitive school
Information
Recommended literature
Videos
Research
Addresses
How you can support us
Contact
"The trauma is not in the event, but in the nervous system."
Dr. Peter A. Levine
De
En
About the foundation
My personal history - Heinke Sofka
Foundation and Executive Board
Trauma
What is Trauma?
Symptoms and effects of trauma
Somatic Experiencing and Self-Regulation
Application examples
Projects
Projects with Caritas
Trauma sensitive school
Information
Recommended literature
Videos
Research
Addresses
How you can support us
Contact
Recommended literature
Videos
Research
Addresses
Videos
Somatic Experiencing
Dr. Peter Levine: The solution of trauma in psychotherapy
Somatic Experiencing® -- Ray's Story
Peter Levine - Building Resiliency in Yourself, Your Relationship, and Your Children
Trauma after BikeCrash, mein Weg zurück mit Dr. Peter A. Levine
Somatic Practices to Relieve Stress and Self-Soothe | Dr. Peter A. Levine & Dr. Jeffrey Rutstein
The journey of the butterfly - stress regulation for children
Smovey Rings in Somatic Experiencing with Dr. Peter A. Levine & Dr. Abi Blakeslee
Somatic Experiencing Ray's Story
Self-Regulation (polyvagal theory)
Polyvagal theory meets school
Polyvagal theory meets Occupational therapy
Stephen Porges on the Link Between Feeling Safe and Making Change: PYP 340
Dr. Stephen Porges on Continuum Movement and Polyvagal Theory, interview by Donnalea Van Vleet Goelz
Trauma and the nervous system